Sweet Potato and Black Bean Burgers

Prep Time | 10 minutes |
Cook Time | 30 minutes |
Servings |
patties
|
Ingredients
- 15 oz. of black beans drained and rinsed
- 2 medium sweet potatoes steamed and peeled
- 1 cup of rolled oats
- 1 tsp of salt
- 1/2 tsp of onion powder
- 1/2 tsp of garlic powder
- 1/4 tsp of black pepper
Ingredients
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Instructions
- Mash black beans in a bowl until majority are mashed, leaving some whole.
- Add in the sweet potato and mash and mix into the beans.
- Stir in the rolled oats and seasonings.
- On a baking sheet lined with parchment paper, take a medium sized ball of the mixture and form into a patty. They cook best when on the thinner side.
- Cook for 20 minutes at 425F, flip and cook for an additional 5-10 minutes.
- Serve on a bun, bread, or lettuce with your favorite toppings and condiments
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